Drop in Group

Date: 
September 26, 2017 - 1:00pm to 2:30pm

Come down to the centre for Group, led by one of Surrey Women's Centre's counsellors. No need to sign up or call ahead.

Schedule:
Aug 29- Trauma Response and the Brain
Sept 5 - Self-Care
Sept 12 - Managing Anxiety
Sept 19 - Overcoming Depressiong & Negative Thoughts
Sept 26 - Safety & Safety Planning
Oct 3 - Healthy Boundaries
Oct 10 - Assertive Communication
Oct 17 - Exploring Anger
Oct 24 - Healthy Relationships