Drop In Group

Date: 
January 24, 2017 - 1:00pm to 2:30pm

Trauma and Healing Dop-In Group is held every Tuesday from 1:00pm-2:30pm (note: no group on Feb. 7).

Group is led by one of Surrey Women's Centre's counsllors and there is no need to sign up or call ahead.

Schedule:

Jan 24 - Managing anxiety
Jan 31 - Overcoming Depression and Negative Thoughts
Feb 14 - Safety and Safety Planning
Feb 21 - Healthy Boundaries
Feb 28 - Assertive Communication
Mar 7 - Exploring Anger
Mar 14 - Healthy Relationships